Run: Easy Previous Next

12/27/2011

11:34 AM

5 mi

42:15.81

8:26 mi

Health

141 lb
2241

Weather

45 F
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Bike Path

Notes

Cold and rainy, calves a bit sore but otherwise uneventful. Cadence and speed were up today, and I felt like my form was pretty good. Started out at a good pace and got faster as the run progressed.

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