Notes
Lovely run in the woods. Went to Aveda today, had lunch at malll, wandered a bit to digest, then headed for Fort Ben (brought clothes and shoes with me). Great run on LCT and single-track. Still feel really slow in the woods (how is it that I do faster in races? I don't get it), but love it. Great smells in the air, several different types of wild flowers and blossoms out.
Having a bit of problem with my right leg--hurts when I drive. Not so bad otherwise.
Wore Nike blue print capris, green Indy Runners shirt, old white bra, white Mini hat, Kinvaras.