Notes
37 at start, about 40 at finish. Could have used gloves. Wore CW-X tights, green Indy Runners, Celestial jacket, Mini cap. Jacket warm enough.
Well, a few seconds faster than two weeks ago, but slower than last week. Don't know what to make of any of this, but will keep going. Had a candy every half mile starting a bit past 2. Energy okay, but last two miles still slooooow.
Splits:
17:16
17:30
17:14
17:30
17:50
18:28
18:32
Heart rate went way up when I choked on piece of candy and coughed hard. Otherwise okay. I reset to custom limits so it won't beep until 137 now. Average heart rate was up a bit, but I sure wasn't any faster.