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2/16/2013

8:13 AM

3 mi

33:29

11:10 mi

Health

165 lb
164 bpm
174 bpm
50 bpm
1567

Weather

20 F
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Notes

Circle City Go Girls run with Melody, Kathleen, and Amber. North on Monon, brisk pace, felt good. Harder to talk near the end, so I guess we were doing it right. But first mile at 11:21 felt quite comfortable--I'm learning my new paces...

Cold. 20F air temp, 'feels like' 9. Wind was in face going up, at back way down. Wore Craft base tights under C9, Craft ribbed base top, Giordana jacket, grey hat, Paul's gloves. Got hot in that jacket in the sun--damn, it's warm.

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