Notes
Far, far better than last week. Ate closer to going out, took gel at 4.5 miles. Energy much more consistent. Gel may have caused a little gastric distress, but I think I was already feeling it before I took it, so it may have been something I ate last night (other symptoms this morning). Anyway, didn't have to stop, so it wasn't a biggie anyway. Just something to keep in mind, in case my current restricted diet is a factor.
Sunny and pleasant. 19F at start, low 20s on return. Not much in the way of wind. Went into trail over near art museum, which was great today. No dogs or mud: ideal.
Wore wind base tights, C9 tights over, Helly Hansen shirt, Giordana jacket, grey hat, Paul's m-something gloves. I have a pair of those somewhere, but I'm pretty sure these are Paul's.