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3/21/2009

9:35 AM

5.4 mi

1:21:12

15:03 mi

Health

186 lb
159 bpm
173 bpm
52 bpm
3180
18.6

Weather

40 F
  • Map

RACE

Notes

Holliday Park Trail Run

Really enjoyed it! Paul's Garmin clocked distance at 5.4 miles, so pace is off on official results page. We also got hung up for 3 minutes in a bottleneck at the first set of wooden stairs, and a couple minutes more another bottleneck fording a stream.

Lovely run through the woods, by the river. Hills, trail, wooden bridges. Fun. Aidan liked it too.

Wore grey tights, black Drumstick Dash shirt, red Hind vest, gloves (took off), white cap.

884 cal, 20% fat.

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