Notes
Wondered how it would go after 8.4 Indy Runners last night, but felt good today, and great during/after run. Slow pace (good for recovery?), but probably quicker than it seems, since Melody stopped to stretch halfway. Watch time was 58:07. but could subtract a minute for that, and perhaps a bit more for when she stopped to chat with a friend of her husband's.
Wore: black/purple knicker-length tights, purple Primal sleeveless bike top (carried Gatorade in belt flask in back pocket).
Okay, subtracted 40 seconds, or about half of what I thought I should subtract above.