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3/3/2012

8:03 AM

10 km

1:11:17

11:29 mi

Health

165 lb
3246
26.3

Weather

34 F
  • Map

RACE

Notes

Nice race! Last 2 miles were our fastest, 11:15 each. Decent energy, was able to speed up near end, so that's good. Garmin off a bit (says 6.16), but this is certified course. Windy. Pam was a little ahead or behind us most of the way, but ended up a bit behind in last 2 miles.

Wore Champion shorts under C9 tights, Craft ribbed base top, Celestial Seasonings jacket, white MC bra, red BR hat, white gloves (1st 2 miles).

Splits:

11:45

11:31

12:07 (included water stop--still, something seems off about this mile)

11:50

11:15

11:15

last .2 10:20 pace (Garmin gives this .16, so if it was a full .2 then our pace was quicker than that)

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