Notes
Only 72? Feels a lot hotter and muggier! Aidan and I did 5 on the canal, slow after yesterday's speedy run. Got sunburned. Occasional breeze was nice. Lots of turtles. Not much else to say.
Wore NB shorts, black MC bra, Fila rose top. White Mini cap.
Splits:
13:26
13:25
13:10
13:13
13:14
last .06 in 44 secs for 12:15 pace