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3/6/2012

6:03 PM

7 mi

1:25:24

12:12 mi

Health

165 lb
3657

Weather

65 F

Notes

Beautiful weather, but windy. Felt strong, with no need to push it after Saturday's 10K. Decent pace. Stayed with Pam whole way. Aidan and I had gel at halfway, only drank there. Wind made me thirsty, but was at our backs so return was fine.

Splits:

12:07

12:03

12:08

12:36 (water stop)

11:51

12:22

12:17

Wore Champion shorts, purple PI bike jersey, white MC bra, white Mini hat.

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