11/21/2011
11:27 AM
4 mi
46:28
11:37 mi
Nike Air Pegasus+ 28
Wore C9 tights, red Drumstick Dash shirt, red Hind vest, yellow Mini cap, old Champion jog bra. Tried to keep under 12 the whole way, pushed it some on the way back. 1st two miles: 23:43; 2nd two miles 22:45. Comfortable.