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1/17/2012

6:06 PM

3 mi

35:25

11:49 mi

Health

167 lb
161 bpm
172 bpm
58 bpm
1586

Weather

35 F

Notes

Light snow flakes, but not much, and didn't feel cold. First Indy Runners of the season! This time we were near the front of the pack--not first, but up there.

Trouble getting my watch reset after I hit it too early, so subtracted 10 seconds from the watch time. Close enough. With that, splits look like this:

12:20

11:39

11:26

First half mile or more was stuck behind slower runners--need to get up front next time.

Wore: C9 tights with New Balance compression shorts underneath (was really windy when we left the house, but not too bad when we were running), Indy Runners longsleeve black shirt, green Hincapie jacket, grey fleecy hat, white cotton gloves, white MC bra. Comfortable.

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