Notes
Awesome! Only 3rd day at this heart rate, and already below 17:00! Okay, not by much, but last mile was 16:30--why do I get better on my 4th mile? There's a small stretch of downhill, but not as long nor as steep as in the first mile. Average HR for splits was 131, 132, 133, and 134, so perhaps that makes the difference?
Rain! Soaked through. Wore Target tights, orange Indy Runners shirt, green Hincapie rain jacket, yellow Mini cap. Jacket warm at first, not so much once wet and wind hit.
Splits:
17:10
17:09
17:01
16:30