Notes
Snow. Ground still soft and muddy, so not sticking, but it's still pleasant to run in. Ran Christmas carols through my head while I ran. Slow pace after yesterday's killing intervals. Was only going to do 4 laps, but remembered I'm supposed to be an endurance athlete and did a 5th.
Wore: Nike pro combat grey thermal tights, black Indy Runners LS, white MC bra, black Hincapie vest, yellow Mini cap, trail socks.
Laps:
8:10
8:17
8:27
8:44
8:32