| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2013 |
Run |
Training series--downtown |
Race |
15.0 km |
1:42:48 |
11:02 |
 |
| 3/9/2013 |
Run |
Training series--downtown |
Race |
10.0 km |
1:10:04 |
11:17 |
|
| 2/9/2013 |
Run |
Training series--downtown |
Race |
5.0 km |
33:17 |
10:43 |
|
| 4/9/2011 |
Run |
Training series--downtown |
Race |
15.0 km |
1:51:14 |
11:57 |
|
| 3/5/2011 |
Run |
Training series--downtown |
Race |
10.0 km |
1:19:18 |
12:46 |
|
| 2/12/2011 |
Run |
Training series--downtown |
Race |
5.0 km |
40:18 |
12:59 |
|
| 4/10/2010 |
Run |
Training series--downtown |
Race |
15.0 km |
2:21:42 |
15:13 |
|
| 3/6/2010 |
Run |
Training series--downtown |
Race |
10.0 km |
1:28:21 |
14:14 |
|
| 2/13/2010 |
Run |
Training series--downtown |
Race |
5.0 km |
45:17 |
14:35 |
|
| 4/4/2009 |
Run |
Training series--downtown |
Race |
15.0 km |
2:02:39 |
13:10 |
|
| 3/7/2009 |
Run |
Training series--downtown |
Race |
10.0 km |
1:24:16 |
13:34 |
|