Run: Easy Previous Next

2/16/2023

5:30 PM

6 mi

1:03:36.58

10:32 mi

Health

156 bpm
172 bpm

Weather

52 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs

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Notes

I ran with Cas, Kerri, Tom, and Paladina from CI. It was a great run. There was just a little inflammation before the run and it felt ok during. I haven't really felt the shoulder at all either.

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