Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/4/2019 Run   Tempo 9.1 mi 1:19:33 8:47 9/2/2018 Run   Easy 9.1 mi 1:16:33 8:26 7/3/2018 Run   Easy 3.0 mi 31:21 10:25 7/1/2018 Run   Easy 3.0 mi 30:46 10:16 6/24/2018 Run   Long 10.2 mi 1:34:08 9:17 6/17/2018 Run   Long 13.3 mi 1:58:30 8:56 6/2/2018 Run   Easy 9.5 mi 1:31:48 9:40 5/6/2018 Run   Long 16.0 mi 1:20:30 5:02 3/19/2018 Run   Easy 7.2 mi 1:02:44 8:47 1/28/2018 Run   Easy 8.2 mi 1:20:44 9:55 1/21/2018 Run   Easy 6.1 mi 1:01:27 10:08 1/20/2018 Run   Easy 10.0 mi 1:45:52 10:34 1/7/2018 Run   Default 12.3 mi 1:52:56 9:10 12/31/2017 Run   Easy 5.2 mi 46:27 9:00 12/30/2017 Run   Long 9.1 mi 1:25:58 9:30 12/17/2017 Run   Easy 6.1 mi 59:02 9:44 12/15/2017 Run   Easy 1.2 mi 10:33 8:43 9/4/2017 Run   Easy 1.5 mi     8/5/2017 Run   Easy 6.0 mi 54:25 9:02 6/11/2017 Run   Easy 2.5 mi     2/19/2017 Run   Easy 6.2 mi 59:09 9:38 2/5/2017 Run   Easy 6.1 mi 58:20 9:31 1/22/2017 Run   Easy 5.1 mi 51:05 10:00 1/8/2017 Run   Easy 0.8 mi 8:32 10:25 1/1/2017 Run   Default 5.0 mi 46:25 9:17 12/4/2016 Run   Long 8.1 mi 1:17:34 9:35 11/27/2016 Run   Easy 2.0 mi     11/27/2016 Run   Long 8.2 mi 1:19:08 9:42 11/13/2016 Run   Easy 8.0 mi 1:17:01 9:35 10/23/2016 Run   Easy 6.2 mi 1:00:11 9:44 10/16/2016 Run   Easy 6.0 mi     9/11/2016 Run   Easy 7.3 mi 1:05:42 9:03 9/4/2016 Run   Default 7.1 mi 1:07:43 9:30 8/28/2016 Run   Easy 6.1 mi 57:20 9:24 7/23/2016 Run   Race 27.0 mi 5:04:40 11:18 7/10/2016 Run   Long 7.2 mi 1:07:46 9:29 6/12/2016 Run   Easy 6.0 mi 58:55 9:50 6/5/2016 Run   Easy 6.1 mi 1:04:14 10:36 4/17/2016 Run   Easy 7.0 mi 1:05:10 9:16