Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/3/2020 Run   Easy 4.5 mi 39:31 8:45 9/12/2020 Run   Easy 7.0 mi 1:05:04 9:18 9/1/2020 Run   Easy 5.1 mi 45:27 8:58 8/25/2020 Run   Easy 5.0 mi 45:11 9:01 6/11/2020 Run   Easy 7.1 mi 1:00:01 8:29 6/9/2020 Run   Easy 6.2 mi 54:58 8:56 5/31/2020 Run   Long 20.0 mi 2:44:53 8:15 5/25/2020 Run   Easy 8.3 mi 1:09:29 8:25 4/25/2020 Run   Long 10.1 mi 1:25:06 8:28 4/18/2020 Run   Long 10.6 mi 1:32:27 8:46 4/7/2020 Run   Easy 1.0 mi 9:11 8:51 3/26/2020 Run   Easy 3.2 mi 27:19 8:34 2/29/2020 Run   Easy 5.1 mi 41:14 8:10 2/9/2020 Run   Easy 12.1 mi 1:34:29 7:50 1/29/2020 Run   Interval 5.2 mi 40:28 7:51 1/29/2020 Run   Tempo 4.2 mi 36:00 8:38 1/24/2020 Run   Easy 4.6 mi 39:55 8:42 1/19/2020 Run   Easy 4.5 mi 39:07 8:41 1/4/2020 Run   Easy 1.6 mi 13:18 8:07 12/8/2019 Run   Easy 9.0 mi 1:17:53 8:39 11/30/2019 Run   Race 3.1 mi 21:00 6:46 11/10/2019 Run   Easy 0.6 mi 5:58 10:52 11/10/2019 Run   Long 16.1 mi 2:29:16 9:18 11/2/2019 Run   Easy 7.5 mi 1:00:31 8:02 10/27/2019 Run   Long 7.1 mi 59:12 8:24 9/14/2019 Run   Easy 6.0 mi 50:00 8:17 9/5/2019 Run   Easy 4.5 mi 36:04 7:59 9/1/2019 Run   Easy 6.4 mi 56:56 8:54 8/3/2019 Run   Tempo 10.0 mi 1:20:34 8:02 8/2/2019 Run   Easy 6.6 mi 57:31 8:41 7/31/2019 Run   Easy 4.5 mi 38:34 8:31 7/27/2019 Run   Easy 8.1 mi 1:13:31 9:04 7/25/2019 Run   Easy 4.5 mi 40:33 8:59 7/21/2019 Run   Easy 6.1 mi 55:24 9:04 7/13/2019 Run   Easy 3.5 mi 27:55 8:00 7/13/2019 Run   Tempo 10.1 mi 1:19:02 7:48 7/10/2019 Run   Easy 10.1 mi 1:28:01 8:45