Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/27/2023 Run   Easy 6.1 mi 48:55 8:06 7/10/2023 Run   Easy 3.6 mi 35:12 9:51 7/10/2023 Run   Easy 1.5 mi 13:09 9:01 7/6/2023 Run   Easy 4.5 mi 37:14 8:13 6/30/2023 Run   Long 8.1 mi 1:17:14 9:33 3/9/2023 Run   Easy 8.0 mi 1:15:27 9:24 2/16/2023 Run   Easy 6.0 mi 1:03:37 10:32 1/25/2023 Run   Easy 10.0 mi 1:32:41 9:14 1/19/2023 Run   Easy 6.1 mi 53:48 8:47 12/31/2022 Run   Easy 0.9 mi 7:19 8:32 12/31/2022 Run   Easy 0.7 mi     12/27/2022 Run   Easy 4.0 mi 34:08 8:29 12/23/2022 Run   Long 8.4 mi 1:10:45 8:29 12/20/2022 Run   Easy 6.1 mi 49:01 8:05 12/13/2022 Run   Easy 3.0 mi 32:03 10:37 12/3/2022 Run   Easy 7.0 mi 1:02:48 8:58 11/15/2022 Run   Easy 3.0 mi 23:59 8:00 11/5/2022 Run   Easy 8.1 mi 1:06:58 8:20 10/12/2022 Run   Easy 5.1 mi 47:06 9:17 10/5/2022 Run   Easy 4.5 mi 36:07 7:59 9/4/2022 Run   Easy 7.1 mi 57:56 8:07 8/29/2022 Run   Easy 4.2 mi 36:48 8:44 7/15/2022 Run   Easy 2.4 mi 20:13 8:35 7/13/2022 Run   Easy 2.4 mi 20:38 8:47 5/29/2022 Run   Easy 3.0 mi 26:13 8:45 4/10/2022 Run   Easy 10.0 mi 1:28:24 8:50 3/22/2022 Run   Fartlek 8.0 mi 1:01:58 7:45 3/10/2022 Run   Easy 7.1 mi 58:47 8:21 3/4/2022 Run   Easy 5.0 mi 42:42 8:31 2/20/2022 Run   Easy 7.1 mi 1:00:44 8:35 2/17/2022 Run   Easy 9.2 mi 1:22:56 9:03 2/11/2022 Run   Fartlek 4.4 mi 36:57 8:30 1/30/2022 Run   Easy 6.1 mi 55:00 8:58 1/22/2022 Run   Easy 8.2 mi 1:07:59 8:18 1/18/2022 Run   Fartlek 7.6 mi 1:02:23 8:11 1/13/2022 Run   Easy 7.2 mi 1:05:22 9:04 1/6/2022 Run   Easy 4.2 mi 38:19 9:04 12/29/2021 Run   Easy 4.2 mi 38:08 9:04 12/21/2021 Run   Easy 4.2 mi 38:40 9:12 12/11/2021 Run   Easy 7.1 mi 57:41 8:08 11/27/2021 Run   Easy 5.1 mi 40:58 8:07 11/20/2021 Run   Easy 7.2 mi 1:02:30 8:40 11/17/2021 Run   Easy 2.3 mi 20:25 8:58 11/10/2021 Run   Easy 4.2 mi 37:09 8:50 11/6/2021 Run   Easy 3.5 mi 30:29 8:40 10/27/2021 Run   Easy 4.2 mi 36:11 8:34 10/24/2021 Run   Easy 5.0 mi 39:34 7:51 10/17/2021 Run   Easy 8.1 mi 1:10:32 8:40 10/1/2021 Run   Easy 4.2 mi 35:30 8:24