Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/5/2024 Run   Race 13.1 mi 1:33:17 7:08
4/30/2024 Run   Fartlek 6.1 mi 48:23 7:58
4/16/2024 Run   Fartlek 7.0 mi 54:15 7:47
3/17/2024 Run   Race 13.2 mi 1:30:59 6:55
1/27/2024 Run   Easy 0.2 mi 2:11 10:53
1/27/2024 Run   Fartlek 13.1 mi 1:35:58 7:19
1/13/2024 Run   Easy 4.0 mi 36:35 9:08
1/13/2024 Run   Race 6.2 mi 44:13 7:10
1/13/2024 Run   Easy 3.1 mi 28:35 9:17
12/30/2023 Run   Race 5.0 mi 33:17 6:38
12/30/2023 Run   Easy 2.0 mi 19:28 9:41
12/2/2023 Run   Easy 1.0 mi 9:11 9:06
12/2/2023 Run   Race 3.1 mi 19:56 6:33
12/2/2023 Run   Easy 1.0 mi 10:13 10:20
11/17/2023 Run   Easy 8.0 mi 1:17:04 9:38
11/12/2023 Run   Race 13.2 mi 1:59:20 9:03
10/8/2023 Run   Race 26.6 mi 3:18:33 7:28
9/10/2023 Run   Race 13.2 mi 1:33:24 7:06
9/10/2023 Run   Default 1.0 mi 9:55 9:49
8/19/2023 Run   Race 3.2 mi 19:57 6:19
7/19/2023 Run   Race 1.0 mi 5:44 5:44
7/19/2023 Run   Easy 2.2 mi 20:13 9:17
6/29/2023 Run   Easy 4.2 mi 37:26 8:53
3/18/2023 Run   Race 4.1 mi 27:33 6:49
3/5/2023 Run   Easy 1.0 mi 9:48 9:42
3/5/2023 Run   Race 3.2 mi 20:30 6:28
3/5/2023 Run   Easy 1.1 mi 10:10 9:00
2/21/2023 Run   Interval 10.0 mi 1:15:56 7:36
1/31/2023 Run   Interval 8.0 mi 1:07:35 8:27
1/21/2023 Run   Easy 2.3 mi 22:24 9:58
1/21/2023 Run   Race 6.2 mi 42:34 6:54
1/21/2023 Run   Easy 1.2 mi 11:20 9:32