Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/21/2016 Walk   Default      
5/15/2014 Bike   Easy      
6/21/2014 Run   Easy   1:20:00  
6/22/2014 Run   Easy   1:00:00  
6/24/2014 Run   Easy   1:10:00  
6/26/2014 Run   Easy   55:00  
6/28/2014 Run   Easy   1:00:00  
7/8/2014 Run   Easy   1:00:00  
7/16/2014 Run   Easy   55:00  
7/19/2014 Run   Easy   1:00:00  
7/31/2014 Run   Easy   54:00  
8/14/2014 Run   Easy   50:00  
8/16/2014 Run   Easy   1:00:00  
8/21/2014 Run   Tempo   54:00  
8/28/2014 Run   Easy   1:00:00  
9/4/2014 Run   Easy   1:00:00  
10/23/2014 Run   Easy   54:00  
10/30/2014 Run   Easy   57:00  
11/1/2014 Run   Easy   1:00:00  
11/22/2014 Run   Tempo   1:00:00  
12/6/2014 Run   Easy   1:00:00  
12/18/2014 Run   Easy   45:00  
1/8/2015 Run   Easy   58:00  
1/15/2015 Run   Easy   45:00  
1/22/2015 Run   Tempo   56:00  
2/5/2015 Run   Easy   45:00  
2/19/2015 Run   Easy   52:00  
3/7/2015 Run   Easy   1:00  
11/19/2016 Run   Easy   50:00  
11/28/2016 Run   Easy   1:20:00  
2/21/2017 Run   Easy   0:02  
11/24/2018 Bike   Default   45:00  
11/26/2018 Bike   Default   1:00:00  
11/27/2018 Bike   Default   30:00  
11/28/2018 Bike   Default   43:00  
11/29/2018 Bike   Default   30:00  
11/30/2018 Bike   Default   40:00  
12/2/2018 Bike   Default   50:00  
12/4/2018 Bike   Default   40:00  
12/5/2018 Bike   Default   50:00  
12/9/2018 Bike   Default   1:00:00  
12/12/2018 Bike   Default   35:00  
12/13/2018 Bike   Default   40:00  
12/16/2018 Bike   Default   1:00:00  
12/17/2018 Bike   Default   30:00  
12/18/2018 Bike   Default   35:00  
12/20/2018 Bike   Default   30:00  
12/22/2018 Bike   Default   1:00  
12/29/2018 Bike   Default   1:00  
12/30/2018 Bike   Default   1:02  
1/3/2019 Bike   Default   40:00  
1/5/2019 Bike   Default   1:00:00  
1/6/2019 Bike   Default   30:00  
1/8/2019 Bike   Default   40:00  
1/9/2019 Bike   Default   40:00  
1/10/2019 Bike   Default   35:00  
1/11/2019 Bike   Default   30:00  
1/13/2019 Bike   Default   1:00:00  
1/15/2019 Bike   Default   30:00  
1/16/2019 Bike   Default   40:00  
1/17/2019 Bike   Default   35:00  
1/20/2019 Bike   Default   40:00  
1/22/2019 Bike   Default   40:00  
1/23/2019 Bike   Default   35:00  
1/24/2019 Bike   Default   40:00  
1/26/2019 Bike   Easy   1:00:00  
1/27/2019 Bike   Easy   1:00:00  
1/30/2019 Bike   Easy   1:02:00  
1/31/2019 Bike   Easy      
2/2/2019 Bike   Default   1:00:00  
2/6/2019 Bike   Tempo   30:00  
2/7/2019 Bike   Tempo   40:00  
2/9/2019 Bike   Tempo   1:00:00  
2/13/2019 Bike   Easy   40:00  
2/17/2019 Bike   Easy   1:00:00  
2/19/2019 Bike   Default   35:00  
2/20/2019 Bike   Default   40:00  
2/21/2019 Bike   Default   20:00  
2/23/2019 Bike   Default   1:00:00  
2/24/2019 Bike   Default   1:00:00  
2/26/2019 Bike   Default   40:00  
2/27/2019 Bike   Default   20:00  
3/2/2019 Bike   Default   1:00:00  
3/5/2019 Bike   Default   40:00  
3/6/2019 Bike   Default   20:00  
3/7/2019 Bike   Default   20:00  
3/7/2019 Bike   Default   20:00  
3/7/2019 Bike   Default   20:00  
3/9/2019 Bike   Default   1:00:00  
3/10/2019 Bike   Default   1:00:00  
3/12/2019 Bike   Default   40:00  
3/14/2019 Bike   Default   20:00  
3/16/2019 Bike   Default   55:00  
3/17/2019 Bike   Default   1:00:00  
3/19/2019 Bike   Default   40:00  
3/21/2019 Bike   Default   20:00  
3/24/2019 Bike   Easy   1:00:00  
3/26/2019 Bike   Easy   20:00  
3/28/2019 Bike   Easy   30:00  
3/31/2019 Bike   Tempo   1:00:00