10/11/2016
5:00 PM
4.5 mi
41:21
9:11 mi
ASICS Gel-Cumulus
Neigborhood Ballywick Lap x 5
L1 9:05 (1mi), L2 9:24,(1mi), L3 9:17 (1mi), L4 9:11 (1mi), L5 4:24 (0.51mi)
Cool down 0.88 mile, 12:40 minutes, 14:25 min/mi
72 degrees, sunny
Distance:3.6 mi
3.6 mile Neighborhood Run