Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/3/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
4.2 mi |
42:19 |
10:09 |
|
5/5/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
4.2 mi |
42:35 |
10:13 |
|
5/7/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
4.4 mi |
42:48 |
9:49 |
|
5/10/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
5.1 mi |
51:39 |
10:05 |
|
5/13/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
5.2 mi |
51:27 |
9:54 |
|
5/15/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
4.2 mi |
43:57 |
10:22 |
|
5/17/2020 |
Run |
Neighborhood Veranda Laps |
Easy |
6.2 mi |
1:04:00 |
10:18 |
|
7/7/2020 |
Run |
Neigborhood Bailywick Lap |
Easy |
3.7 mi |
38:08 |
10:24 |
|
7/9/2020 |
Run |
Neigborhood Bailywick Lap |
Easy |
3.9 mi |
41:46 |
10:38 |
|
7/12/2020 |
Run |
Neigborhood Bailywick Lap |
Easy |
4.3 mi |
43:00 |
10:08 |
|
7/14/2020 |
Run |
Neigborhood Bailywick Lap |
Easy |
4.3 mi |
46:21 |
10:46 |
|
2/29/2020 |
Run |
Treadmill -no incline |
Long |
9.7 mi |
1:36:55 |
10:00 |
|
3/7/2020 |
Run |
Treadmill -no incline |
Long |
7.8 mi |
1:22:10 |
10:33 |
|