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Summary
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About Me
Run: Treadmill
Previous
Next
12/31/2004
Date
9:00 AM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Brooks Radius
Health
Weight
144 lb
kilojoules
1824
Map
Course
Random Route
Notes
COMMENTS: Mixed run, max 8mph
Comments
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