Notes
COMMENTS: Humid, overcast with sunny spells. Blustery north winds. Legs felt heavy for first 3 miles, pushed on and finished very strong. Not passed at all in last 7 miles.
5k - 20:52 10k - 41.11 10M - 1:05:28
6:46 6:37 6:41 6:33 6:33 6:32 6:31 6:22 6:24 6:24 6:29 6:19 6:14 0:39