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Summary
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About Me
Run: Treadmill
Previous
Next
10/7/2008
Date
5:00 PM
Time
9 mi
Distance
1:10:00
Duration
7:47 mi
Pace
Equipment
Brooks Ghost
Health
Weight
133.2 lb
kilojoules
3796
Map
Course
Random Route
Notes
10 x 90secs (90secs recovery)
Comments
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