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Summary
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About Me
Run: Race
Previous
Next
11/21/2009
Date
8:30 AM
Time
10 mi
Distance
58:48
Duration
5:53 mi
Pace
Equipment
Brooks Racer ST 4
Health
Weight
138 lb
kilojoules
4370
VO2max
59.7
Map
Course
Cape Henry 10 Miler
Notes
Short course. Actually 9.6 miles.
Comments
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