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Summary
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About Me
Run: Long
Previous
Next
8/12/2007
Date
7:15 AM
Time
18 mi
Distance
2:12:11
Duration
7:21 mi
Pace
Equipment
adidas Adistar Cushion 5
Health
Avg HR
140 bpm
Max HR
162 bpm
Map
Course
Random Route
Notes
COMMENTS: W5 Key Workout #3
Comments
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