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Summary
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About Me
Run: Long
Previous
Next
10/3/2004
Date
8:30 AM
Time
19.5 mi
Distance
2:30:30
Duration
7:44 mi
Pace
Equipment
Brooks Radius 05
Health
Weight
139 lb
Rest HR
39 bpm
kilojoules
8582
Map
Course
Random Route
Notes
COMMENTS: Food Lion to Narrows & back
Comments
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