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Summary
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Run: Treadmill
Previous
Next
2/20/2006
Date
5:45 PM
Time
7.5 mi
Distance
53:15
Duration
7:06 mi
Pace
Equipment
Brooks Glycerin 4
Map
Course
10k Strength Builder
Notes
COMMENTS: 5.0mph BP, 7.5mph "10k speed"
Comments
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