Run: Interval Previous Next

6/16/2005

5:45 PM

8 mi

1:00:00

7:30 mi

Equipment

Brooks Radius

Health

140 lb
3546
  • Map

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Notes

COMMENTS: 2miles W/U, 3x(800m, 400m, 200m, 100m), 2miles C/D with Tommy

2:51.5/1:20.6/34.7/16.0

2:45.6/1:19.1/35.8/?

2:47.9/1:21.2/36.1/16.0

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