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Summary
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About Me
Run: Treadmill
Previous
Next
4/1/2008
Date
5:00 PM
Time
7 mi
Distance
53:00
Duration
7:35 mi
Pace
Equipment
adidas Adistar Cushion 5
Health
Weight
134.6 lb
kilojoules
2983
Map
Course
10k Strength Builder
Notes
10k pace = 6.8 - 7.0mph
Comments
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