Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing britishbulldog's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Treadmill
Previous
Next
4/9/2008
Date
4:30 PM
Time
7 mi
Distance
52:30
Duration
7:30 mi
Pace
Equipment
adidas Adistar Cushion 5
Health
Weight
135.2 lb
kilojoules
2997
Map
Course
10k Strength Builder
Notes
Base pace = 7.0mph
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help