| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2023 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
30:24 |
6:07 |
 |
| 3/19/2022 |
Run |
Shamrock 8K |
Race |
8.0 km |
30:15 |
6:06 |
|
| 9/30/2017 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:30 |
5:57 |
|
| 3/18/2017 |
Run |
Shamrock 8K |
Race |
8.0 km |
28:37 |
5:46 |
|
| 10/1/2016 |
Run |
Neptune 8k |
Race |
8.0 km |
30:23 |
6:07 |
|
| 9/27/2014 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:49 |
6:00 |
|
| 3/15/2014 |
Run |
Shamrock 8K |
Race |
8.0 km |
28:55 |
5:50 |
|
| 9/28/2013 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:02 |
5:51 |
|
| 6/16/2012 |
Run |
CHKD RunWalk for the Kids 8k |
Race |
8.0 km |
28:36 |
5:46 |
|
| 11/19/2011 |
Run |
Carter Gunn Stressbuster 8K |
Race |
8.0 km |
30:02 |
6:03 |
|
| 10/1/2011 |
Run |
Neptune 8k |
Race |
8.0 km |
28:34 |
5:45 |
|
| 6/18/2011 |
Run |
CHKD RunWalk for the Kids 8k |
Race |
8.0 km |
29:10 |
5:53 |
|
| 5/21/2011 |
Run |
Run for the Dream 8K |
Race |
8.0 km |
29:10 |
5:53 |
|
| 9/25/2010 |
Run |
Neptune 8k |
Race |
8.0 km |
28:15 |
5:41 |
|
| 8/28/2010 |
Run |
ECSC 8k |
Race |
8.0 km |
28:38 |
5:46 |
|
| 8/7/2010 |
Run |
ASYMCA Mud Run 8k |
Race |
8.0 km |
36:11 |
7:17 |
|
| 7/17/2010 |
Run |
Rockville Twilight 8k |
Race |
8.0 km |
28:38 |
5:46 |
|
| 6/19/2010 |
Run |
CHKD 8K (Waterside) |
Race |
8.0 km |
29:08 |
5:52 |
|
| 2/6/2010 |
Run |
Mud In Your Eye 8k |
Race |
8.0 km |
32:50 |
6:37 |
|
| 9/26/2009 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
30:45 |
6:12 |
|
| 6/13/2009 |
Run |
CHKD RunWalk for the Kids 8k |
Race |
8.0 km |
29:40 |
5:59 |
|
| 2/28/2009 |
Run |
Mud In Your 8k (Wesleyan - 1 loop) |
Race |
8.0 km |
30:25 |
6:08 |
|
| 9/27/2008 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:14 |
5:53 |
|
| 8/9/2008 |
Run |
Mud Run 8k |
Race |
8.0 km |
38:49 |
7:49 |
|
| 2/23/2008 |
Run |
Mud In Your Eye 8k |
Race |
8.0 km |
31:44 |
6:24 |
|
| 9/29/2007 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:52 |
6:01 |
|
| 8/11/2007 |
Run |
Mud Run 8k |
Race |
8.0 km |
40:28 |
8:09 |
|
| 9/30/2006 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
28:59 |
5:50 |
|
| 7/4/2006 |
Run |
We Build People 8k |
Race |
8.0 km |
30:31 |
6:09 |
|
| 2/25/2006 |
Run |
Mud In Your Eye 8k |
Race |
8.0 km |
30:30 |
6:09 |
|
| 2/26/2005 |
Run |
Mud In Your Eye 8k (Virginia Wesleyan) |
Race |
8.0 km |
31:45 |
6:24 |
|
| 9/25/2004 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
29:07 |
5:52 |
|
| 8/14/2004 |
Run |
Mud Run 8k |
Race |
8.0 km |
39:28 |
7:57 |
|
| 9/30/2000 |
Run |
Neptune Festival 8k |
Race |
8.0 km |
30:09 |
6:04 |
|