| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2023 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
36:45 |
5:55 |
 |
| 10/28/2023 |
Run |
Wicked 10K |
Race |
10.0 km |
38:45 |
6:15 |
|
| 9/3/2023 |
Run |
Elizabeth River Run 10k |
Race |
10.0 km |
37:24 |
6:02 |
|
| 11/24/2022 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
37:53 |
6:06 |
|
| 9/17/2022 |
Run |
Heart of Ghent 10K |
Race |
10.0 km |
37:36 |
6:04 |
|
| 9/4/2022 |
Run |
ERR 10K |
Race |
10.0 km |
37:50 |
6:06 |
|
| 5/25/2019 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
38:45 |
6:15 |
|
| 5/26/2018 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
38:41 |
6:14 |
|
| 10/28/2017 |
Run |
Wicked 10K |
Race |
10.0 km |
55:02 |
8:52 |
|
| 5/27/2017 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:39 |
5:54 |
|
| 11/24/2016 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
36:10 |
5:50 |
|
| 9/24/2016 |
Run |
Heart of Ghent 10K |
Race |
10.0 km |
36:58 |
5:57 |
|
| 5/28/2016 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:58 |
5:57 |
|
| 4/16/2016 |
Run |
Victory at Yorktown 10K |
Race |
10.0 km |
36:59 |
5:58 |
|
| 5/24/2014 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:14 |
5:50 |
|
| 5/25/2013 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:33 |
5:53 |
|
| 11/22/2012 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
36:41 |
5:55 |
|
| 10/27/2012 |
Run |
Wicked 10K |
Race |
10.0 km |
39:36 |
6:23 |
|
| 5/26/2012 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:56 |
5:57 |
|
| 11/24/2011 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
36:47 |
5:56 |
|
| 5/28/2011 |
Run |
Elizabeth River Run 10k (Portsmouth) |
Race |
10.0 km |
36:57 |
5:57 |
|
| 3/5/2011 |
Run |
Fort Eustis 10k |
Race |
10.0 km |
35:37 |
5:44 |
|
| 11/25/2010 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
35:31 |
5:43 |
|
| 5/29/2010 |
Run |
Elizabeth River Run (Portsmouth) |
Race |
10.0 km |
37:28 |
6:02 |
|
| 11/26/2009 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
37:15 |
6:00 |
|
| 5/23/2009 |
Run |
Elizabeth River Run (Portsmouth) |
Race |
10.0 km |
36:39 |
5:54 |
|
| 4/25/2009 |
Run |
Chesapeake Bay 10k |
Race |
10.0 km |
36:35 |
5:54 |
|
| 3/7/2009 |
Run |
Fort Eustis 10k |
Race |
10.0 km |
36:45 |
5:55 |
|
| 12/6/2008 |
Run |
Army/Navy 10k |
Race |
10.0 km |
36:19 |
5:51 |
|
| 11/27/2008 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
35:56 |
5:47 |
|
| 5/24/2008 |
Run |
Elizabeth River Run (Portsmouth) |
Race |
10.0 km |
37:18 |
6:01 |
|
| 4/26/2008 |
Run |
Chesapeake Bay 10k |
Race |
10.0 km |
36:56 |
5:57 |
|
| 12/1/2007 |
Run |
Army/Navy 10k |
Race |
10.0 km |
37:36 |
6:04 |
|
| 11/22/2007 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
38:25 |
6:11 |
|
| 6/24/2007 |
Run |
Llanelli Waterside 10k |
Race |
10.0 km |
37:30 |
6:03 |
|
| 5/26/2007 |
Run |
Elizabeth River Run (Portsmouth) |
Race |
10.0 km |
38:32 |
6:13 |
|
| 4/28/2007 |
Run |
Chesapeake Bay 10k |
Race |
10.0 km |
37:50 |
6:06 |
|
| 12/2/2006 |
Run |
Army/Navy 10k |
Race |
10.0 km |
36:46 |
5:56 |
|
| 11/23/2006 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
36:32 |
5:53 |
|
| 6/17/2006 |
Run |
CHKD Run for the Kids 10k |
Race |
10.0 km |
37:51 |
6:06 |
|
| 5/27/2006 |
Run |
Elizabeth River Run (Portsmouth) |
Race |
10.0 km |
37:39 |
6:04 |
|
| 5/6/2006 |
Run |
Chesapeake Bay 10k |
Race |
10.0 km |
38:25 |
6:11 |
|
| 4/1/2006 |
Run |
Fort Eustis 10k |
Race |
10.0 km |
37:40 |
6:04 |
|
| 12/3/2005 |
Run |
Army/Navy 10k |
Race |
10.0 km |
37:59 |
6:07 |
|
| 11/24/2005 |
Run |
Turkey Trot 10k |
Race |
10.0 km |
39:44 |
6:24 |
|
| 5/28/2005 |
Run |
|
Race |
10.0 km |
36:44 |
5:55 |
|
| 5/17/2003 |
Run |
Elizabeth River Run 10k |
Race |
10.0 km |
37:07 |
5:59 |
|