Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2009 Run
Tune-Up Series 30k
Race 30.0 km 1:56:58 6:17
2/18/2006 Run
Tune-Up Series 30k
Race 30.0 km 2:00:20 6:28
2/19/2005 Run
Tune-Up Series 30k
Race 30.0 km 2:04:37 6:42
2/9/2003 Run
Tune-Up Series 30k
Race 30.0 km 2:01:00 6:30