Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/8/2007 |
Run |
Ultra Conditioning |
Default |
11.0 mi |
1:05:00 |
5:55 |
|
5/6/2007 |
Bike |
Ultra Conditioning |
Indoor bike/stre |
11.0 mi |
1:06:00 |
6:00 |
|
5/3/2007 |
Bike |
Ultra Conditioning |
Indoor bike/stre |
11.0 mi |
1:09:00 |
6:17 |
|
4/30/2007 |
Bike |
Ultra Conditioning |
Indoor bike/stre |
10.0 mi |
1:05:00 |
6:30 |
|
4/26/2007 |
Bike |
Ultra Conditioning |
Bike - indoor |
10.0 mi |
1:05:00 |
6:30 |
|
3/4/2007 |
Run |
Ultra Conditioning |
Treadmill |
6.5 mi |
46:00 |
7:05 |
|
2/9/2007 |
Run |
Ultra Conditioning |
Treadmill |
6.5 mi |
46:00 |
7:05 |
|
2/6/2007 |
Run |
Ultra Conditioning |
Treadmill |
6.5 mi |
46:00 |
7:05 |
|
1/30/2007 |
Run |
Ultra Conditioning |
Treadmill |
6.5 mi |
47:00 |
7:14 |
|
|