| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2009 |
Run |
Virginia Duathlon |
Race |
5.0 km |
18:53 |
6:05 |
 |
| 3/29/2009 |
Run |
Virginia Duathlon |
Race |
5.0 km |
18:12 |
5:52 |
|
| 3/30/2008 |
Run |
Virginia Duathlon |
Race |
5.0 km |
19:35 |
6:19 |
|
| 3/30/2008 |
Run |
Virginia Duathlon |
Race |
5.0 km |
18:49 |
6:04 |
|
|