| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2010 |
Run |
Soccer Fields |
Easy |
6.5 mi |
44:24 |
6:49 |
 |
| 9/13/2010 |
Run |
Soccer Fields |
Easy |
6.5 mi |
46:06 |
7:05 |
|
| 8/11/2010 |
Run |
Soccer Fields |
Interval |
7.5 mi |
52:00 |
6:56 |
|
| 1/7/2010 |
Run |
Soccer Fields |
Easy |
6.5 mi |
42:41 |
6:33 |
|
| 11/27/2009 |
Run |
Soccer Fields |
Easy |
2.0 mi |
13:52 |
6:56 |
|
| 11/25/2009 |
Run |
Soccer Fields |
Easy |
6.2 mi |
44:27 |
7:10 |
|
| 11/20/2009 |
Run |
Soccer Fields |
Easy |
2.0 mi |
14:12 |
7:04 |
|
| 10/13/2009 |
Run |
Soccer Fields |
Easy |
4.0 mi |
30:00 |
7:31 |
|
| 10/9/2009 |
Run |
Soccer Fields |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/8/2009 |
Run |
Soccer Fields |
Progressive |
13.0 mi |
1:33:29 |
7:12 |
|
| 10/2/2009 |
Run |
Soccer Fields |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 10/2/2009 |
Run |
Soccer Fields |
Easy |
1.0 mi |
7:22 |
7:22 |
|
|