Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/16/2004 Run Beach Ford 5k Race 5.0 km 17:25 5:37 10/14/2006 Run Beach Ford 5k Race 5.0 km 17:23 5:36 10/10/2009 Run Beach Ford 5k Race 5.0 km 18:37 6:00