Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/19/2022 Run Shamrock 8K Race 8.0 km 30:15 6:06 3/18/2017 Run Shamrock 8K Race 8.0 km 28:37 5:46 3/21/2015 Run Shamrock 8K Race 5.0 mi 29:07 5:51 3/15/2014 Run Shamrock 8K Race 8.0 km 28:55 5:50