Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/6/2006 Run
Chesapeake Bay 10k
Race 10.0 km 38:25 6:11
4/28/2007 Run
Chesapeake Bay 10k
Race 10.0 km 37:50 6:06
4/26/2008 Run
Chesapeake Bay 10k
Race 10.0 km 36:56 5:57
4/25/2009 Run
Chesapeake Bay 10k
Race 10.0 km 36:35 5:54