Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/29/2024 Run   Easy 3.0 mi 23:52 7:55 1/1/2024 Run Resolution 5K Race 3.1 mi 18:28 5:55 1/1/2024 Run   Warm up 2.2 mi 17:17 7:48 10/6/2023 Run   Easy 2.0 mi 16:06 8:01 9/21/2023 Run   Interval 14.2 mi 1:40:15 7:05 9/10/2023 Run   Long 18.4 mi 2:17:47 7:30 8/26/2023 Run   Interval 11.1 mi 1:20:32 7:14 8/25/2023 Run   Easy 7.0 mi 55:01 7:51 7/23/2023 Run   Long 17.0 mi 2:05:03 7:22 6/4/2023 Run   Easy 4.0 mi 30:48 7:41 4/29/2023 Run   Easy 10.1 mi 1:13:56 7:19 3/5/2023 Run   Race 26.2 mi 2:56:08 6:44 3/4/2023 Run   Easy 1.0 mi 7:28 7:24 3/4/2023 Run   Easy 2.0 mi 15:17 7:37