Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/8/2005 |
Run |
Random Route |
Treadmill |
3.8 mi |
30:00 |
8:00 |
|
1/1/2006 |
Run |
Random Route |
Treadmill |
2.5 mi |
20:00 |
8:00 |
|
1/4/2006 |
Run |
Random Route |
Easy |
5.5 mi |
42:29 |
7:43 |
|
1/5/2006 |
Run |
Random Route |
Treadmill |
3.8 mi |
30:00 |
8:00 |
|
12/11/2004 |
Run |
Santa Claus Shuffle 5k |
Race |
5.0 km |
18:53 |
6:05 |
|
3/19/2005 |
Run |
Shamrock Marathon |
Race |
26.2 mi |
3:01:47 |
6:57 |
|
1/29/2005 |
Run |
Tune-Up Series 25k |
Race |
25.0 km |
1:46:40 |
6:52 |
|
2/19/2005 |
Run |
Tune-Up Series 30k |
Race |
30.0 km |
2:04:37 |
6:42 |
|
|