| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/5/2005 |
Run |
Norfolk Half Marathon (Ocean View) |
Race |
13.1 mi |
1:23:36 |
6:23 |
 |
| 1/15/2005 |
Run |
--> Corporate Landing Parkway & back |
Long |
11.2 mi |
1:25:01 |
7:36 |
|
| 7/24/2005 |
Run |
Random Route |
Long |
13.0 mi |
1:40:38 |
7:45 |
|
| 1/29/2005 |
Run |
Tune-Up Series 25k |
Race |
25.0 km |
1:46:40 |
6:52 |
|
| 2/19/2005 |
Run |
Tune-Up Series 30k |
Race |
30.0 km |
2:04:37 |
6:42 |
|
| 2/13/2005 |
Run |
Random Route |
Long |
18.0 mi |
2:18:00 |
7:40 |
|
| 2/27/2005 |
Run |
Random Route |
Long |
20.0 mi |
2:35:39 |
7:47 |
|
| 3/19/2005 |
Run |
Shamrock Marathon |
Race |
26.2 mi |
3:01:47 |
6:57 |
|