Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/10/2023 Run Seashore Nature Trail 50K Race 50.0 km 4:42:48 9:07 2/4/2023 Run Rocky Raccoon 100 Race 100.0 mi 17:19:50 10:24 1/29/2023 Run   Easy 6.0 mi 43:41 7:17 1/27/2023 Run   Easy 5.0 mi 38:33 7:42 1/26/2023 Run   Easy 2.0 mi 17:00 8:30 1/25/2023 Run   Easy 4.3 mi 33:30 7:52 1/24/2023 Run   Easy 4.2 mi 32:48 7:51 1/21/2023 Run   Long 15.1 mi 2:01:16 8:02 1/19/2023 Run   Default 4.0 mi 31:56 7:58 1/18/2023 Run   Default 4.4 mi 33:36 7:43 1/17/2023 Run   Easy 4.1 mi 31:51 7:52 1/14/2023 Run   Long 15.2 mi 2:04:25 8:12 1/13/2023 Run   Easy 4.5 mi 34:37 7:44 1/12/2023 Run   Easy 4.0 mi 29:08 7:15