| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2005 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
 |
| 10/22/2005 |
Run |
Run For The Cure 5k |
Race |
5.0 km |
24:46 |
7:59 |
|
| 10/21/2005 |
Run |
Random Route |
Easy |
2.1 mi |
15:34 |
7:36 |
|
| 10/8/2005 |
Run |
Random Route |
Warm up |
1.0 mi |
8:00 |
8:00 |
|
| 10/7/2005 |
Run |
Random Route |
Treadmill |
4.0 mi |
30:00 |
7:30 |
|
| 10/4/2005 |
Run |
Random Route |
Easy |
4.3 mi |
31:28 |
7:24 |
|
| 9/30/2005 |
Run |
10k Strength Builder |
Treadmill |
6.5 mi |
50:00 |
7:42 |
|
| 9/27/2005 |
Run |
10k Strength Builder |
Treadmill |
6.0 mi |
45:00 |
7:30 |
|
|