Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/12/2013 Run Random Route Easy 5.0 mi     9/22/2012 Run 12-HR ATR Race 0.3 mi 2:00 8:00 9/12/2012 Run   Hill 8.1 mi 1:01:13 7:33 9/9/2012 Run   Long 19.5 mi 2:20:27 7:13 8/29/2012 Run   Hill 10.3 mi 1:15:01 7:19 8/26/2012 Run   Long 18.0 mi 2:11:10 7:18 8/22/2012 Run   Hill 10.0 mi 1:14:23 7:28 8/19/2012 Run   Easy 9.2 mi 1:12:31 7:53 8/18/2012 Run   Easy 6.2 mi 46:13 7:28