| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2015 |
Run |
|
Easy/Steady |
6.0 mi |
40:55 |
6:50 |
 |
| 7/21/2015 |
Run |
|
MAF |
5.2 mi |
38:52 |
7:33 |
|
| 7/11/2015 |
Run |
|
Progressive |
7.0 mi |
51:07 |
7:18 |
|
| 7/9/2015 |
Run |
|
MAF |
8.0 mi |
59:49 |
7:29 |
|
| 7/7/2015 |
Run |
|
MAF |
8.3 mi |
1:03:20 |
7:41 |
|
| 6/20/2015 |
Run |
|
Easy |
8.0 mi |
57:54 |
7:14 |
|
|