Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/20/2015 Run   Easy 8.0 mi 57:54 7:14
7/7/2015 Run   MAF 8.3 mi 1:03:20 7:41
7/9/2015 Run   MAF 8.0 mi 59:49 7:29
7/11/2015 Run   Progressive 7.0 mi 51:07 7:18
7/21/2015 Run   MAF 5.2 mi 38:52 7:33
8/4/2015 Run   Easy/Steady 6.0 mi 40:55 6:50